Delicious Bhindi Gosht Recipe 2 | How to Make Traditional Pakistani Okra and Mutton Curry

mutton

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than mutton.

cooking oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is less expensive.

Heat cooking oil in a large pan over medium heat until shimmering.

Add sliced onions and sauté until golden brown, about 5-7 minutes.

Stir in minced garlic and ginger, cooking for 1-2 minutes until fragrant.

Add mutton pieces, browning them on all sides for about 5-6 minutes.

Sprinkle in cumin seeds, coriander powder, turmeric powder, and red chili powder; mix well.

Add chopped tomatoes and green chilies; cook until tomatoes soften, about 5 minutes.

Pour in enough water to cover the meat; bring to a boil.

Reduce heat to low, cover, and simmer until mutton is tender, about 1-1.5 hours.

Once mutton is tender, add okra and stir gently to combine.

Cook uncovered for 15-20 minutes, allowing okra to soften without becoming mushy.

Sprinkle garam masala and salt; mix well and cook for another 5 minutes.

Garnish with chopped cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level: