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کمال کی ریسپی💯🤤 | tinday gosht recipe | tinday gosht recipe pakistani

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Recipe Information

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Tinday Gosht

Cultural Context

Tinday Gosht, a traditional dish from Pakistan, combines tender mutton with the unique flavor of tinda, or Indian round gourd. This dish is often enjoyed during family gatherings and is a staple in many households, showcasing the rich culinary heritage of South Asia. In recent years, variations have emerged, incorporating different meats or vegetables, making it a versatile favorite.

PakistaniPKmain
75 min
medium
4 servings
Servings4
2 cups tinda
1.5 lbs mutton
2 medium onions
2 medium tomatoes
1 tablespoon ginger
1 tablespoon garlic
2 green chilies
1 teaspoon cumin seeds
1 tablespoon coriander powder
1 teaspoon red chili powder
1 teaspoon turmeric powder
1 teaspoon salt
3 tablespoons oil
1/4 cup fresh cilantro
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mutton

🥗Healthier: chicken

💰Cheaper: beef

Chicken is lower in fat and more affordable than mutton.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Dried cilantro is more affordable and has a longer shelf life.

1

Heat oil in a large pot over medium heat until shimmering.

2

Add sliced onions and sauté until golden brown, about 5-7 minutes.

3

Stir in minced ginger and garlic, cooking for 1-2 minutes until fragrant.

4

Add diced mutton and cook until browned on all sides, about 8-10 minutes.

5

Sprinkle in cumin seeds, coriander powder, red chili powder, turmeric powder, and salt; mix well.

6

Add chopped tomatoes and green chilies; cook until tomatoes soften, about 5 minutes.

7

Pour in enough water to cover the meat, bring to a boil, then reduce heat to low.

8

Cover and simmer for 1-1.5 hours, or until the mutton is tender.

9

Stir occasionally, adding more water if necessary to prevent burning.

10

Once tender, add diced tinda and cook for another 20-30 minutes until the tinda is soft.

11

Adjust seasoning to taste and stir in lemon juice before serving.

12

Garnish with fresh cilantro before serving.

Cooking Techniques

sautéingbraising

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Also Known As

Tinda GoshtTinday Karahi

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