The Protein Chef
Watch Derek Howes, The Protein Chef as he creates his quick, easy, and cheap healthy recipes! High protein dessert recipes, low carb recipes, keto friendly recipes, slow cooker recipes, microwave reci...
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Recipes
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Recipe Videos
Easy Mexican Casserole | High Protein & Fiber Meal Prep
5 Quick Cottage Cheese Recipes
High Protein Slow Cooker Taco Soup | Easy Meal Prep Recipe!
Protein Waffles with Simple Ingredients | Easy & Healthy
259,287 views
Strawberry Banana PROTEIN Shake Recipe (40g Protein)
195,267 views
How To Make Ginger Shots at Home | Easy Recipes & No Juicer Required
177,679 views
Easy Cottage Cheese Flatbread or Wraps | 2 Ingredients & High Protein
159,288 views
Easy High PROTEIN Baked Oatmeal Recipe
138,705 views
Slow Cooker Buffalo Chicken | Easy Low Carb Meal Prep
129,691 views
1 Minute Microwave LOW CARB Cookies
126,434 views
Greek Yogurt Pizza Dough | Only 3 Ingredients
125,588 views
Quick BODYBUILDING Chicken Parmesan Recipe
119,429 views
Cottage Cheese Alfredo Sauce | High Protein & Creamy
116,695 views
Easy Greek Yogurt Cake | High Protein, No Protein Powder, Simple Ingredients
106,711 views
Easy & Healthy Breakfast Casserole | High Protein Meal Prep
102,689 views
Chocolate Baked Protein Oatmeal Skillet Recipe
93,865 views
Egg Roll in a Bowl | Easy, Healthy, High Protein
89,016 views
Cauliflower Pizza Recipe | Easy Low Carb Crust
81,693 views
Healthy Baked Ziti with Cottage Cheese | High Protein Meal Prep
78,812 views
How To Make Cheap Fudge Brownie Protein Bars
78,752 views
Sesame Chicken Recipe | Healthy 20 Minute Meal Prep
72,641 views
SLOW COOKER Burrito Bowls Meal Prep Recipe
63,259 views
Protein Peanut Butter Balls | No Bake Energy Ball Recipe
63,183 views
STUFFED BODYBUILDING LOW CARB BROWNIES RECIPE
54,633 views
5 Ingredient Protein Muffins without Flour | Low Calorie Recipe
49,021 views
Protein Cinnamon Rolls | Easy & Low Calorie
48,550 views
Slow Cooker Buffalo Chicken Mac & Cheese | High Protein Meal Prep
44,488 views
Easy Slow Cooker Chicken Fajitas | 5 Minute Meal Prep
42,874 views
LOADED TATER TOT SLOW COOKER CHICKEN RECIPE
42,840 views
Bodybuilding Protein Shake | Easy Weight Gain Smoothie
42,805 views
Easy Slow Cooker White Chicken Chili
42,485 views
No Protein Powder Needed Strawberry Banana PROTEIN Shake Recipe
41,514 views
Tuna Pita Fajitas | High Protein Fajita Recipe
39,965 views
Easy Hard Boiled Eggs Recipe in Minutes
39,224 views
Baked APPLE PIE Protein Oatmeal Recipe
34,983 views
QUICK MEAL Rotisserie CHICKEN Quesadillas Recipe
34,756 views
Easy Cottage Cheese Pizza Bowl | 6 Ingredients, High Protein, Quick
34,341 views
Slow Cooker Bacon Cheddar Ranch Chicken | Easy Meal Prep Recipe
31,333 views
Protein Cottage Cheese Overnight Oats
30,868 views
High Protein Pasta Sauce with Cottage Cheese | Healthy Recipe with Just 6 Ingredients!
30,849 views
3 Quick Low Carb Recipes with 4 Ingredients or Less | Cheap & Keto Friendly
30,242 views
Sugar Free Meringue Cookies | Easy Low Calorie Dessert Recipe!
24,973 views
Healthy Beef and Broccoli Recipe | Easy High Protein Meal Prep
24,694 views
Creamy Cajun Pasta | Easy Meal Prep Recipe with Cottage Cheese
24,369 views
Slow Cooker Sweet & Spicy Chicken Lentils Meal Prep
23,907 views
A High Protein Cottage Cheese Dessert in 2 Minutes & 5 Ingredients or LESS!
23,367 views
Microwave Breakfast Bowls | Ready in 2 Minutes & Packed with Protein!
22,990 views
Healthy Protein Alfredo Sauce | Lower Calorie Alfredo
22,523 views
Crispy Dry Roasted Edamame | Cheap, Healthy, High Protein Snack
21,544 views
Sweet and Sour Tuna Balls | High Protein Meatballs
20,485 views
Healthy Orange Creamsicle Protein Shake
19,341 views
Easy Meal Prep SLOW COOKER PIZZA Recipe
18,702 views
Strawberry Cheesecake Overnight Protein Oatmeal
18,348 views
Protein Brownie Batter | Healthy Chocolate Hummus
16,794 views
Bacon Tuna Melts Recipe | Low Carb Melt
16,448 views
High Protein Salmon Burgers | Cheap, Easy, & Healthy Meal Prep
15,621 views
Protein Pinwheels | Easy Air Fryer Dessert Recipe
14,267 views
Bodybuilding PROTEIN Trail Mix Recipe
13,933 views
Easy High Protein Burger Bowls (with Healthy Special Sauce!)
13,670 views
Peanut Butter & Jelly Protein Shake | Healthy PB&J Smoothie
10,855 views
Chocolate Mint Overnight PROTEIN Oatmeal Recipe
10,766 views
High Protein Bagels in 15 Minutes! | 3 Ingredients & Cheap To Make
8,415 views
HOT Honey Garlic Chicken | CHEAP & EASY 10 Minute Slow Cooker Meal Prep!
7,413 views
Easy & Delicious Southwestern FISH Tacos
7,154 views
Healthy Oatmeal Cookie Protein Shake
6,849 views
Orange Cream Protein Shake | Bodybuilding Creamsicle
5,187 views