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Greek Yogurt Pizza Dough | Only 3 Ingredients

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Recipe Information

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Video-Specific Recipe

Yogurt Pizza Dough

Cultural Context

Originating in Italy, pizza has a rich history dating back to ancient civilizations. The use of yogurt in pizza dough is a modern twist that enhances flavor and texture while making the dough easier to work with. This adaptation reflects the evolving nature of traditional recipes, allowing for healthier and quicker meal options. Today, yogurt pizza dough is embraced by home cooks looking for a simple and delicious way to enjoy pizza night.

ItalianITmain
30 min
easy
4 servings
Servings4
100 g plain whole milk Greek yogurt
10 g grated Parmesan
90 g self-rising flour
olive oil
1/4 cup pizza sauce
1/4 cup pizza cheese
optional pepperonis
3 oz lean ground beef or chicken
garlic powder
onion powder
oregano
basil
Italian seasoning
crushed red pepper

greek yogurt

🥗Healthier: low-fat yogurt

💰Cheaper: sour cream

Low-fat yogurt reduces calories while maintaining creaminess.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more affordable cooking oil.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is a dairy-free alternative.

1

Take out a mixing bowl.

2

Add 100 g of plain whole milk Greek yogurt, 10 g of grated Parmesan, and 90 g of self-rising flour into the bowl.

3

Mix those three ingredients together until it starts to clump up; you can use your hands.

4

Ensure the dough isn't sticky and mix until everything is thoroughly combined.

5

Let the dough rest for a few minutes while the oven preheats to 450°F (232°C).

6

Prepare your toppings while the oven preheats.

7

Place the dough onto a piece of lightly floured parchment paper and press or roll it out into your desired pizza shape.

8

Brush the top of the dough with some olive oil.

9

Place the dough in the oven for 5 to 7 minutes.

10

Remove the dough from the oven and top it with 1/4 cup of pizza sauce, 1/4 cup of your favorite pizza cheese, and optional pepperonis.

11

Optionally, you can add 3 oz of lean ground beef or chicken as toppings.

12

Return the topped pizza to the oven at 450°F (232°C) for 10 to 12 minutes or until it looks done.

Cooking Techniques

mixingkneadingrollingbaking

Equipment Needed

mixing bowlparchment paperoven

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

Yogurt-Based Pizza CrustGreek Yogurt Pizza Dough
Local Name: Impasto per Pizza allo Yogurt

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