Easy Cottage Cheese Flatbread or Wraps | 2 Ingredients & High Protein

cottage cheese

🥗Healthier: ricotta cheese

💰Cheaper: tofu

Ricotta provides similar creaminess, while tofu is a budget-friendly protein alternative.

whole wheat flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is gluten-free and nutritious, while all-purpose is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is less expensive.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is thicker and higher in protein, while sour cream is a cost-effective substitute.

Start with either a food processor or blender to get everything smooth.

Add 2 large whole eggs and 1 cup of cottage cheese to the processor or blender.

Add 3/4 teaspoon of garlic powder and 1 teaspoon of Italian seasoning for flavor.

Blend or process the ingredients together until smooth.

Line a baking sheet with parchment paper and spray it with cooking spray.

Pour the mixture onto the baking sheet and spread it evenly into the desired shape (round or rectangle).

Optionally, sprinkle a little oregano on top for more flavor.

Place the baking sheet in the oven at 350°F for 30 to 35 minutes until the edges start to brown.

Remove from the oven and let it cool completely before peeling it off the parchment paper.

For a pizza, add sauce and toppings, then return it to the oven at 400°F for 10 to 15 minutes until the cheese is melted.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens