Cottage Cheese Flatbread Wrap!

cottage cheese

🥗Healthier: ricotta cheese

💰Cheaper: tofu

Ricotta provides similar creaminess, while tofu is a budget-friendly protein alternative.

whole wheat flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is gluten-free and nutritious, while all-purpose is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is less expensive.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is thicker and higher in protein, while sour cream is a cost-effective substitute.

Take a bit of cottage cheese and spread it into a circle.

Gently spread the cottage cheese until it's an even thin layer.

Preheat the oven to 400 degrees.

Place the cottage cheese in the oven until it starts to get nice and golden brown.

Bake for about 27 minutes until the edges are golden brown.

Let the cottage cheese wrap cool.

Gently remove the wrap from the parchment paper.

Spread avocado oil mayo on the wrap.

Add lettuce, turkey, avocado, and mustard on top of the mayo.

Fold the wrap and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens