Low-Carb Cottage Cheese Flatbread Recipe

cottage cheese

🥗Healthier: ricotta cheese

💰Cheaper: tofu

Ricotta provides similar creaminess, while tofu is a budget-friendly protein alternative.

whole wheat flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is gluten-free and nutritious, while all-purpose is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is less expensive.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is thicker and higher in protein, while sour cream is a cost-effective substitute.

Mix cottage cheese, eggs, garlic powder, and Italian seasoning in a bowl.

Stir until well combined; knead if necessary to form a dough.

Optionally, let the mixture rest before cooking.

Preheat a skillet or small cookie sheet over medium heat.

Cook the flatbread for a few minutes on each side until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens