COTTAGE CHEESE FLAT BREAD | high protein wrap recipe

cottage cheese

🥗Healthier: ricotta cheese

💰Cheaper: tofu

Ricotta provides similar creaminess, while tofu is a budget-friendly protein alternative.

whole wheat flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is gluten-free and nutritious, while all-purpose is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is less expensive.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is thicker and higher in protein, while sour cream is a cost-effective substitute.

Preheat oven to 350°F (180°C) and line a 9x13-inch baking sheet with parchment paper.

Grease the baking sheet very well to prevent sticking.

Add cottage cheese, eggs, and seasonings of choice to a Ninja, blender, or food processor and process until smooth.

Pour the cottage cheese mixture onto the prepared baking sheet and spread out evenly.

Bake cottage cheese flatbread in a hot oven for 30-35 minutes or until lightly browned and set through.

Cool for 5-10 minutes. Slice in half, then add your favorite sandwich toppings and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens