Creamy Cajun Pasta | Easy Meal Prep Recipe with Cottage Cheese

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Cook pasta in salted boiling water until al dente; drain and set aside.

Heat olive oil in a large skillet over medium heat until shimmering.

Add diced onion and bell pepper; sauté until softened, about 3-4 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add sliced chicken breast to the skillet; season with creole seasoning, salt, and black pepper.

Cook chicken until browned and cooked through, about 5-7 minutes.

Pour in chicken broth and bring to a simmer; let reduce for 2-3 minutes.

Stir in heavy cream and bring to a gentle simmer, allowing the sauce to thicken slightly.

Add cooked pasta to the skillet; toss to coat in the creamy sauce.

Stir in grated parmesan cheese until melted and combined.

Garnish with chopped green onions and parsley before serving.

Cooking Techniques

Spice Level:

Allergens