Chocolate Mint Overnight PROTEIN Oatmeal Recipe

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt is dairy-free, while regular yogurt can be more affordable.

dark chocolate chips

🥗Healthier: cacao nibs

💰Cheaper: semi-sweet chocolate chips

Cacao nibs are less processed, while semi-sweet chips can be less expensive.

Take out a bowl to add all ingredients into.

Add 1/2 cup (40 g) rolled oats to the bowl.

Pour in 3 oz unsweetened vanilla almond milk (or any milk substitute).

Add 1 1/2 scoops (45 g) chocolate protein powder.

Mix in 2 tbsp (10 g) cocoa powder.

Add 1/2 tsp peppermint extract, being careful not to overdo it.

Stir in 1 tbsp (15 g) semi-sweet chocolate chips (optional: melt them for richer flavor).

Incorporate 1/2 container (2.65 oz or 75 g) fat-free vanilla Greek yogurt.

(Optional) add green food coloring.

Mix everything together thoroughly.

Cover the bowl and refrigerate for a couple of hours, preferably overnight.

In the morning, the oatmeal will have thickened and can be served.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens