Protein Waffles with Simple Ingredients | Easy & Healthy

protein powder

🥗Healthier: plant-based protein powder

💰Cheaper: Greek yogurt

Plant-based protein powder is lower in calories and dairy-free.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories while water is a cost-effective liquid.

nut butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is nut-free and often cheaper.

eggs

🥗Healthier: flax eggs

💰Cheaper: egg substitute

Flax eggs are vegan and can be made from pantry staples.

Take out a blender or food processor.

Add half a cup of rolled oats, one large egg, one large egg white, half a cup of Greek yogurt or cottage cheese, one scoop of protein powder, half a teaspoon of baking powder, one teaspoon of sweetener (optional), and half a teaspoon of vanilla extract into the blender or food processor.

Blend or process all the ingredients together until smooth.

Turn on the waffle maker and coat it with nonstick cooking spray.

Pour the mixture into the waffle maker once it heats up.

Cook for a couple of minutes or until the waffle maker indicates it's ready.

You should be able to get around two waffles from this recipe.

Tip: To make homemade oat flour, blend or process rolled oats until they look like flour.

Add fresh chopped fruit, nuts, chocolate chips, or any toppings you like on or into the waffles.

The waffles can be eaten cold or reheated in the microwave if made the night before.

Double or triple the recipe to make enough for the whole family.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens