Protein waffles | Proteinske vafle

protein powder

🥗Healthier: plant-based protein powder

💰Cheaper: Greek yogurt

Plant-based protein powder is lower in calories and dairy-free.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories while water is a cost-effective liquid.

nut butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is nut-free and often cheaper.

eggs

🥗Healthier: flax eggs

💰Cheaper: egg substitute

Flax eggs are vegan and can be made from pantry staples.

Preheat the waffle iron according to the manufacturer's instructions.

In a bowl, mix protein powder, oats, baking powder, cinnamon, and salt.

In another bowl, whisk together eggs, milk, and vanilla extract until combined.

Combine the wet and dry ingredients until just mixed; avoid over-mixing.

Spray the waffle iron with cooking spray to prevent sticking.

Pour the batter into the preheated waffle iron, filling it about halfway.

Close the lid and cook until golden brown, about 4-5 minutes.

Carefully remove the waffle and repeat with the remaining batter.

Serve warm with maple syrup, fruit, and nut butter or yogurt as desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens