How To Make Protein Waffles Recipe

protein powder

🥗Healthier: plant-based protein powder

💰Cheaper: Greek yogurt

Plant-based protein powder is lower in calories and dairy-free.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories while water is a cost-effective liquid.

nut butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is nut-free and often cheaper.

eggs

🥗Healthier: flax eggs

💰Cheaper: egg substitute

Flax eggs are vegan and can be made from pantry staples.

Grind 1/4 cup of quick oats in a Magic Bullet until it turns into oat powder.

Add the oat powder to a bowl.

Scoop slightly under 1 scoop of protein powder into the bowl.

Crack in 1 egg white and whisk the mixture together.

Add a couple tablespoons of milk until the batter reaches a waffle-like consistency.

Spray the waffle maker with nonstick spray.

Pour the batter into the waffle maker, being careful not to overfill it.

Close the waffle maker and cook according to the manufacturer's instructions.

For the glaze, blend about 1/3 of a banana with a quarter scoop of protein powder and a little milk in the Magic Bullet until smooth.

Serve the waffle on a plate with the protein banana glaze.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens