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Recipe Information

Recipe Available
Video-Specific Recipe

Ghana Salad

Cultural Context

Originating from Ghana, Ghana Salad is a vibrant and nutritious dish often served at gatherings and celebrations. It showcases the country's fresh produce and is a staple at parties, reflecting the communal spirit of Ghanaian dining. Today, variations abound, with many incorporating local ingredients or personal twists, making it a beloved dish both in Ghana and among the diaspora.

GhanaianGHside
15 min
easy
4 servings
Servings4
1 cup sweet onions
2 cups cucumbers
1/2 cup scallions
1 cup carrot
4 hard-boiled eggs
1 can tuna flakes
1 cup baked beans
2 cups cooked pasta
1/2 cup avocado dressing
1/2 cup mayonnaise
2 tablespoons barbecue sauce
1 teaspoon black pepper
1/4 cup parsley
2 tablespoons shito

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

1

Add sweet onions to a bowl and mix well to distribute.

2

Add cucumbers and mix well again.

3

Add scallions (spring onions) and mix.

4

Add a small quantity of grated carrot.

5

Add hard-boiled eggs to the salad.

6

Optionally add tuna flakes, corned beef, or sardine.

7

Add baked beans to the salad.

8

Spread pasta or macaroni on top of the salad.

9

Add avocado dressing and mix everything together.

10

Prepare a dressing with mayonnaise, barbecue sauce, black pepper, and herbs, and mix it in.

11

Transfer the salad to another container for serving.

Cooking Techniques

choppingmixing

Equipment Needed

large bowlcutting boardknifesmall bowlspoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianpescatarian

Allergens

fisheggsdairy

Also Known As

Ghanaian SaladSalad Ghana

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