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Lets Make this delicious GHANA SALAD | Christmas series | Vlogmas2021

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Becks Flavour
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Recipe Information

Recipe Available
Video-Specific Recipe

Ghana Salad

Cultural Context

Originating from Ghana, Ghana Salad is a vibrant and nutritious dish often served at gatherings and celebrations. It showcases the country's fresh produce and is a staple at parties, reflecting the communal spirit of Ghanaian dining. Today, variations abound, with many incorporating local ingredients or personal twists, making it a beloved dish both in Ghana and among the diaspora.

GhanaianGHside
15 min
easy
4 servings
Servings4
1 cup cucumbers
1 cup tomatoes
1 cup red onions
1/2 cup spring onions
4 cups lettuce
1 can tuna
2 hard-boiled eggs
1/2 cup baked beans
1/2 cup cooked pasta
2 tablespoons vinegar
1 tablespoon ketchup
1/2 cup salad cream
to taste salt
to taste black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

1

Soak red onions in a bowl with water and vinegar for about 10 minutes to reduce pungency.

2

Cut cucumbers into bite-sized pieces.

3

Cut tomatoes into bite-sized pieces.

4

Cut lettuce and soak in a water and vinegar solution to clean.

5

Use a strainer to remove excess liquid from the lettuce.

6

Layer the salad starting with lettuce, then add tomatoes, cucumbers, and cooked pasta.

7

Add drained tuna and baked beans to the salad mixture.

8

Add the soaked onions on top of the salad.

9

Top with sliced hard-boiled eggs.

10

Add ketchup and salad cream to the salad.

11

Repeat the layering process until all ingredients are used.

Cooking Techniques

choppingmixing

Equipment Needed

large bowlcutting boardknifesmall bowlspoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fisheggsdairy

Also Known As

Ghanaian SaladSalad Ghana

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