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HOW TO MAKE COCONUT ICE CREAM/ ABELE WALLS WITH JUST 3 INGREDIENTS

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Mary Sanden
Mary Sanden
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Recipe Information

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Video-Specific Recipe

Ghanaian Coconut Ice Cream

Cultural Context

Originating from Ghana, this coconut ice cream reflects the country's abundance of fresh coconuts and is a popular treat in tropical climates. It embodies the spirit of celebration and community, often enjoyed during festive occasions and gatherings. Today, variations of this ice cream can be found in many parts of the world, appealing to coconut lovers everywhere.

GhanaianGHdessert
180 min
medium
4 servings
Servings4
2 medium size coconut
550ml water
500ml milk
1 tbsp vanilla extract (optional)
1 cup condensed milk

heavy cream

🥗Healthier: coconut cream

💰Cheaper: whole milk

Coconut cream adds richness while whole milk is more affordable.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness while brown sugar is often less expensive.

1

Extract the coconut water from the coconuts and set aside.

2

Scoop out the coconut flesh and blend it with the water until smooth.

3

In a mixing bowl, combine the blended coconut mixture with milk and condensed milk.

4

Add vanilla extract if desired and mix well.

5

Pour the mixture into a container and freeze until solid.

Cooking Techniques

mixingchurningfreezing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

dairycoconut

Also Known As

Coconut Ice CreamGhana Coconut Ice Cream

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