Veg Fried Rice Recipe/ Corn Fried Rice/ Fried Rice
Recipes in this Video
Veg Fried Rice has its roots in Chinese cuisine but has been embraced and adapted in India, where it is often served in homes and restaurants alike. This dish reflects the Indian love for vibrant flavors and quick meals, making it a popular choice for busy weekdays. Today, variations abound globally, with each culture adding its unique twist, from spices to additional proteins.
Ingredients
- ●cooked rice
- ●mixed vegetables
- ●soy sauce
- ●ginger
- ●garlic
- ●green onions
- ●carrots
- ●peas
- ●bell peppers
- ●sesame oil
- ●salt
- ●black pepper
- ●egg
- ●coriander leaves
- ●chili sauce
Instructions
- 1Heat sesame oil in a large skillet over medium-high heat until shimmering.
- 2Add minced garlic and ginger; sauté until fragrant, about 30 seconds.
- 3Stir in mixed vegetables; cook until tender, about 3-4 minutes.
- 4Add cooked rice, breaking up clumps; stir-fry for 2-3 minutes.
- 5Pour in soy sauce and chili sauce; mix well to combine.
- 6Push rice to one side of the skillet; crack an egg into the empty side and scramble until cooked.
- 7Fold the scrambled egg into the rice mixture.
- 8Add chopped green onions, carrots, and peas; stir-fry for another 2 minutes.
- 9Season with salt and black pepper to taste.
- 10Garnish with chopped coriander leaves before serving.
Ingredient Alternatives
soy sauce
Healthier: low-sodium soy sauce
Cheaper: tamari
Low-sodium soy sauce reduces sodium intake.
sesame oil
Healthier: olive oil
Cheaper: canola oil
Olive oil provides a healthier fat option.
mixed vegetables
Healthier: fresh vegetables
Cheaper: frozen vegetables
Fresh vegetables enhance flavor and nutrition.
egg
Healthier: tofu
Cheaper: chickpea flour
Tofu is a plant-based protein alternative.
Techniques
Equipment
Also Known As
Corn Fried Rice is a delightful dish that combines the sweetness of corn with the savory flavors of fried rice. Originating from Chinese cuisine, it's often enjoyed as a quick meal or side dish, especially in households where corn is a staple. This dish has gained popularity worldwide, with many variations incorporating different vegetables and proteins, making it a versatile choice for any meal.
Ingredients
- ●cooked rice
- ●sweet corn
- ●green onions
- ●carrots
- ●peas
- ●soy sauce
- ●sesame oil
- ●garlic
- ●ginger
- ●egg
- ●salt
- ●black pepper
- ●vegetable oil
Instructions
- 1Heat vegetable oil in a large skillet over medium-high heat until shimmering.
- 2Add minced garlic and ginger; sauté until fragrant, about 30 seconds.
- 3Stir in diced carrots and peas; cook until tender, about 2-3 minutes.
- 4Add sweet corn and cooked rice; stir to combine and heat through, about 3-4 minutes.
- 5Push the rice mixture to one side of the skillet.
- 6Crack an egg into the empty side and scramble until fully cooked.
- 7Mix the scrambled egg into the rice mixture.
- 8Drizzle soy sauce and sesame oil over the rice; stir well to combine.
- 9Season with salt and black pepper to taste.
- 10Garnish with chopped green onions before serving.
Ingredient Alternatives
soy sauce
Healthier: tamari
Cheaper: salt
Tamari is gluten-free, while salt is a basic seasoning.
sesame oil
Healthier: olive oil
Cheaper: canola oil
Olive oil is healthier, while canola oil is cost-effective.
egg
Healthier: tofu
Cheaper: flaxseed meal
Tofu provides protein, while flaxseed meal is a budget-friendly egg substitute.
green onions
Healthier: chives
Cheaper: onion
Chives are a healthier option, while onions are more economical.
Techniques
Equipment
Also Known As
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