veg fried rice recipe in 30 minutes | indo chinese fried rice | चायनीज फ्राइड राइस रेसिपी

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides a healthier fat option.

mixed vegetables

🥗Healthier: fresh vegetables

💰Cheaper: frozen vegetables

Fresh vegetables enhance flavor and nutrition.

egg

🥗Healthier: tofu

💰Cheaper: chickpea flour

Tofu is a plant-based protein alternative.

Heat 2 tablespoons sesame oil in a large skillet over medium-high heat until shimmering.

Add 3 cloves minced garlic and 1 tablespoon minced ginger; sauté until fragrant, about 30 seconds.

Stir in 2 cups finely chopped mixed vegetables; cook until tender, about 3-4 minutes.

Add 4 cups cooked rice, breaking up clumps; stir-fry for 2-3 minutes.

Pour in 3 tablespoons soy sauce and 2 tablespoons chili sauce; mix well to combine.

Push rice to one side of the skillet; crack 1 egg into the empty side and scramble until cooked.

Fold the scrambled egg into the rice mixture.

Add 1/2 cup chopped green onions, 1 cup diced carrots, and 1 cup peas; stir-fry for another 2 minutes.

Season with 1 teaspoon salt and 1/2 teaspoon black pepper to taste.

Garnish with 1/4 cup chopped coriander leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens