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HOW TO MAKE PROTEIN PANCAKES | SIMPLE RECIPE

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Derrick Wilkerson
Derrick Wilkerson
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Recipe Information

Recipe Available
Video-Specific Recipe

Protein Pancakes

AmericanUSbreakfast
20 min
easy
4 servings
Servings4
2/3 cup egg whites
protein powder (Ice Plexus brand)
banana
reduced-calorie syrup
sugar-free chocolate syrup
strawberries
olive oil
1

Get an ancient blender ready for use.

2

Measure out 2/3 cup of egg whites using egg beaters.

3

Add protein powder to the blender (Ice Plexus brand).

4

Add a banana to the blender.

5

Blend the mixture until smooth.

6

Heat a pan and add olive oil (instead of spray) to coat the bottom.

7

Pour the pancake batter into the pan once heated.

8

Cook the pancakes until done, flipping if necessary.

9

Serve the pancakes with a lot of fruit on top.

10

Drizzle reduced-calorie syrup over the pancakes.

11

Add sugar-free chocolate syrup on top as well.

Equipment Needed

blenderpan

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freeegg-free

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