High protein Egg-Free Breakfast Ideas

In a blender, combine the rolled oats, cottage cheese, eggs, baking powder, vanilla extract, salt, and milk. Blend until smooth.

If using, add honey and blend again until fully incorporated.

Preheat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or oil.

Pour 1/4 cup of the batter onto the skillet for each pancake.

Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown.

Repeat with the remaining batter, adjusting the heat as necessary to prevent burning.

Serve warm with your choice of toppings such as fresh fruit, yogurt, or maple syrup.

Equipment Needed

Spice Level:

Dietary