Better than Flourish Protein Pancakes - Just add water mix!

Add 1 cup of quick oats to a blender and pulse until it turns into oat flour.

In a bowl, combine the oat flour with 1.5 cups of all-purpose flour.

Add 1 cup of protein powder to the flour mixture.

Mix in 0.5 cup of buttermilk powder.

Add 2 tablespoons of baking powder to the mixture.

Stir in 3 tablespoons of coconut sugar and 0.5 teaspoon of salt.

Whisk all the dry ingredients together until well combined.

Store the dry pancake mix in an airtight container for future use.

To make pancake batter, use a 2 to 1 ratio of pancake mix to water.

For 1 cup of pancake mix, add 0.5 cup of water and mix until you achieve a batter consistency.

Heat a non-stick pan over medium-high heat.

Once heated, lower the temperature to medium and spritz with non-stick spray.

Scoop in 0.25 cup of pancake mix into the pan and let it sit undisturbed for 2 minutes.

Look for bubbles forming around the edge to know when to flip the pancake.

Flip the pancake and cook for another 2 minutes until done.

Wipe out excess non-stick spray between pancakes to avoid discoloration.

Continue making pancakes until all the batter is used up.

Plate the pancakes and top with fresh fruit and maple syrup.

Equipment Needed

Spice Level:

Dietary