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Super Easy Protein Pancakes Recipe With Sadik Hadzovic

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Muscle & Strength
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Recipe Information

Recipe Available
Video-Specific Recipe

Protein Pancakes

AmericanUSbreakfast
20 min
easy
4 servings
Servings4
1/4 cup oatmeal
1/4 cup cottage cheese
1/2 cup egg whites
1/2 scoop protein powder
1

Add 1/4 cup oatmeal to the blender.

2

Add 1/4 cup cottage cheese to the blender.

3

Add 1/2 cup egg whites to the blender.

4

Add 1/2 scoop of protein powder to the blender.

5

Blend all ingredients together until smooth.

6

Heat a skillet on high and spray with cooking spray.

7

Pour the mixture into the hot skillet.

8

Watch for bubbling around the edges to know when to flip the pancake.

9

Flip the pancake carefully when edges are solid.

10

Cook the other side evenly through and serve with syrup.

Equipment Needed

blenderskillet

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-free

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