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Salmon Soup | Easy Healthy Delicious Fish Soup for Weight Loss

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Brown Girls Kitchen
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Recipe Information

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Video-Specific Recipe

Salmon Soup

Cultural Context

Originating from Finland, salmon soup, or 'lohikeitto', is a beloved dish that showcases the country's rich fishing heritage. Traditionally enjoyed in homes and during gatherings, it's a comforting meal that highlights the simplicity of fresh ingredients. Today, variations exist globally, with many adapting the recipe to include local flavors and ingredients.

FIFImain
4 servings
Servings4
1 tbsp olive oil
1/2 onion
3-4 carrots
3 potatoes
Salt
Black pepper
5 cup fish stock
1 tsp dill dried or fresh
1 lb fish
1 tbsp lemon juice
1

Heat olive oil in a large pot over medium heat.

2

Add chopped onion and sauté until translucent.

3

Add diced carrots and potatoes to the pot.

4

Pour in the fish stock and bring to a boil.

5

Reduce heat and simmer until the vegetables are tender.

6

Add the fish and cook until just opaque.

7

Stir in lemon juice, dill, salt, and black pepper to taste.

8

Serve hot.

Equipment Needed

large potknifecutting boardladle

Dietary

gluten-free

Allergens

fishmilk

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