Salmon Soup with White Bean | Quick Healthy Easy Soup

salmon fillets

🥗Healthier: trout

💰Cheaper: canned salmon

Canned salmon is budget-friendly and still nutritious.

white beans

🥗Healthier: cannellini beans

💰Cheaper: navy beans

Navy beans are often less expensive and widely available.

Heat stock in a large pot over medium heat.

Add diced onion, red bell pepper, and carrots; sauté until softened.

Stir in minced garlic and cook until fragrant.

Add thyme, black pepper, and salt; bring to a boil.

Reduce heat and simmer for a few minutes.

Add white beans and salmon; cook until salmon is opaque.

Stir in parsley and lemon juice before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens