I cooked a Traditional Village Snack Recipe using Tuna Fish & Split Green Gram ❤️ Village Life
Recipe Information
Tuna Fish and Split Green Gram Snack
Cultural Context
Tuna Fish and Split Green Gram Snack is a popular Indian street food that combines the protein-rich tuna with nutrient-dense split green gram (moong dal). Traditionally enjoyed as a quick snack, it reflects the resourcefulness of Indian cuisine, utilizing available ingredients to create flavorful bites. This dish has gained popularity beyond India, with variations appearing in health-conscious diets and fusion cuisines around the world.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
tuna fish
🥗Healthier: canned salmon
💰Cheaper: canned mackerel
Canned salmon offers similar nutrition, while mackerel is often less expensive.
split green gram
🥗Healthier: chickpeas
💰Cheaper: dried lentils
Chickpeas provide protein and fiber, while lentils are budget-friendly.
bread crumbs
🥗Healthier: oats
💰Cheaper: crushed crackers
Oats are a healthier binding option, while crushed crackers can be more economical.
egg
🥗Healthier: flaxseed meal
💰Cheaper: aquafaba
Flaxseed meal is a plant-based binder, while aquafaba is a cost-effective egg substitute.
Mix tuna fish with salt, black pepper powder, turmeric powder, curry leaves, cinnamon, cardamom, cloves, and Garcinia.
Add split green gram to the mixture.
In a bowl, combine onion, green chili, lime, and garlic with the mixture.
Season with more salt and black pepper powder.
Add Maldive fish, cumin powder, and grated coconut to the mixture.
Incorporate rice flour and wheat flour to bind the mixture together.
Heat coconut oil in a pan.
Form patties from the mixture and fry them in the hot oil until golden brown.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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