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Chicken Red Curry Bengali Style Recipe | মুরগির লাল ঝোল। Mixed Fusion

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Recipe Information

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Video-Specific Recipe

Murgir Laal Jhol

Cultural Context

Murgir Laal Jhol, a traditional Bengali chicken curry, hails from the rich culinary heritage of West Bengal, India. This dish is often prepared during festive occasions and family gatherings, showcasing the vibrant flavors of spices and the warmth of mustard oil. With its deep red color and aromatic spices, it represents the heart of Bengali cuisine, which emphasizes bold flavors and fresh ingredients. Today, Murgir Laal Jhol is enjoyed not only in Bengali homes but also in Indian restaurants around the world, celebrated for its comforting and hearty nature.

BengaliINWest Bengalmain
60 min
medium
6 servings
Servings4
chicken
onions
ginger
garlic
tomatoes
green chilies
mustard oil
turmeric
coriander powder
cumin powder
red chili powder
garam masala
fresh cilantro
salt
water

mustard oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is more neutral and less expensive than mustard oil.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Dried cilantro is more affordable and has a longer shelf life.

1

Heat mustard oil in a large pot over medium heat until it shimmers.

2

Add sliced onions and sauté until golden brown, about 8-10 minutes.

3

Stir in ginger and garlic paste, cooking for 2-3 minutes until fragrant.

4

Add chopped tomatoes and green chilies, cooking until tomatoes soften, about 5-7 minutes.

5

Sprinkle in turmeric, coriander powder, cumin powder, and red chili powder, stirring for 1-2 minutes.

6

Add chicken pieces, coating them in the spice mixture, and cook until they start to brown, about 5-7 minutes.

7

Pour in water to cover the chicken and bring to a boil.

8

Reduce heat to low, cover, and simmer for 30-40 minutes until chicken is tender.

9

Stir in garam masala and cook for an additional 5 minutes.

10

Garnish with fresh cilantro before serving.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Allergens

mustard

Also Known As

Bengali Chicken CurryMurgir Jhol

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