Cena FÁCIL, RÁPIDA y SIN HARINA - ¡Se deshace en la boca! Ligera y Saludable

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

puff pastry

🥗Healthier: whole wheat pastry

💰Cheaper: homemade dough

Homemade dough can be more economical and healthier.

Preheat the oven.

In a bowl, mix the oats, eggs, skim milk, baking powder, olive oil, and salt to create the dough.

In a pan, heat olive oil and sauté the chopped onion and minced garlic until translucent.

Add the cubed chicken to the pan and cook until browned.

Season the chicken mixture with salt, pepper, and sweet paprika.

Stir in the grated carrot and creamy natural yogurt.

Pour the chicken mixture into the prepared dough and bake until set and golden.

Cooking Techniques

Spice Level:

Dietary

Allergens