Chicken with Brinjal/ Eggplant | বেঙেনাৰে ৰন্ধা কুকুৰাৰ মাংস | Murgi Bengena recipe ৷ chicken recipe

eggplant

🥗Healthier: zucchini

💰Cheaper: bell pepper

Zucchini has fewer calories and a similar texture.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is lower in calories and suitable for vegetarians.

Prepare the ingredients by chopping the chicken, eggplant, potato, onion, garlic, and ginger.

Heat mustard oil in a pan and add bayleaf, followed by chopped onions, garlic, and ginger. Saute until golden brown.

Add the chicken pieces and cook until they are browned.

Stir in the chopped eggplant and potato, and mix well with the chicken.

Add the spices: turmeric powder, cumin, coriander, black pepper, and chilies. Stir to combine.

Pour in water to create a curry consistency and bring to a boil.

Reduce the heat and let it simmer until the chicken is cooked through and the vegetables are tender.

Finish with garam masala and fresh peppermint before serving.

Cooking Techniques

Spice Level:

Dietary