Burmese Tasty Beef Fried Jerky

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos provide a similar flavor.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: oyster sauce

Soy sauce is a common substitute for those avoiding fish.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides a healthier fat option, while canola is more affordable.

Slice beef into thin strips against the grain.

Marinate beef strips in soy sauce, fish sauce, garlic, ginger, black pepper, sugar, chili powder, and lime juice for at least 2 hours.

Preheat a dehydrator or oven to 160°F (70°C).

Arrange marinated beef strips in a single layer on dehydrator trays or baking sheets.

Dehydrate or bake beef for 4-6 hours, until completely dry and chewy.

Heat oil in a frying pan over medium heat until shimmering.

Fry dried beef strips in batches until crispy, about 2-3 minutes per side.

Remove fried jerky and drain on paper towels.

Sprinkle with rice flour and cumin for added flavor.

Let cool completely before storing in an airtight container.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens