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Fried prawns fish and yellow rice with easy lunch for my farmers | mali cooking

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Mali - Cooking in Nature
Mali - Cooking in Nature
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Recipe Information

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Video-Specific Recipe

Fried Prawns and Yellow Rice

Cultural Context

Fried Prawns and Yellow Rice is a beloved dish in Mali, often enjoyed during special occasions and family gatherings. The vibrant yellow rice, colored by turmeric, complements the succulent prawns, making it a festive meal. This dish reflects the rich culinary traditions of West Africa, where rice is a staple and seafood is highly valued. Today, variations can be found in many coastal regions, adapting to local ingredients and preferences.

MalianMLmain
45 min
medium
4 servings
Servings4
1 lb prawns
2 cups yellow rice
1 medium onion
3 cloves garlic
1 medium bell pepper
1 medium tomato
1/2 cup vegetable oil
1 teaspoon cumin
1 teaspoon turmeric
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons lemon juice
1/4 cup coriander
2 bay leaves
1 cup peas
1 cup carrots

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

prawns

🥗Healthier: tofu

💰Cheaper: chicken

Tofu provides a plant-based option, while chicken is often less expensive.

yellow rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa is a healthier grain alternative, while white rice is more economical.

1

Heat vegetable oil in a large skillet over medium heat until shimmering

2

Add chopped onion and garlic; sauté until translucent, about 3-4 minutes

3

Stir in diced bell pepper and tomato; cook for another 3-4 minutes

4

Add prawns to the skillet; cook until they turn pink, about 3-5 minutes

5

Season with cumin, turmeric, salt, and black pepper; stir well to combine

6

Remove prawns from skillet and set aside

7

In the same skillet, add yellow rice and bay leaves; stir to coat in oil

8

Pour in water and bring to a boil; reduce heat to low and cover

9

Cook until rice is tender and liquid is absorbed, about 15-20 minutes

10

Stir in peas and diced carrots; fluff rice with a fork

11

Return prawns to the skillet; mix gently to combine

12

Drizzle with lemon juice and garnish with coriander before serving

Cooking Techniques

sautéingboilingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

shellfish

Also Known As

Prawns with Yellow RiceShrimp and Yellow Rice

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