Jamaican Curry Goat Recipe #mutton || #winnipeg #oxtails #curry #currychicken #currygoat

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than goat.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: turmeric + cumin

Homemade blends can be healthier and cheaper.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: serrano pepper

Jalapeños provide heat with less intensity.

bay leaves

🥗Healthier: dried thyme

💰Cheaper: oregano

Thyme adds flavor without extra cost.

Trim the goat meat and cut all the vegetables.

Season the meat with pimento seed, garlic powder, onion powder, black pepper, and curry powder.

Massage the seasonings into the meat while wearing gloves to avoid staining.

Cover the meat and marinate for about 2 hours (overnight is optional).

Heat 1/4 cup of vegetable oil in a large pot and add 1 tablespoon of curry powder.

Add the marinated goat meat to the pot and sear for about 8 minutes, turning occasionally.

Cover the pot and let the meat develop its own juices for about 5 minutes, turning it occasionally.

Add 4 cups of boiling water to the pot, stir, cover, and let it simmer for 1.5 hours.

Check the meat; if it's still tough, add 4 more cups of water and cover again, simmering for another 45 minutes.

Check the meat again; if it's not tender, add another 4 cups of water and simmer for an additional 45 minutes.

After checking the meat, add vegetables and simmer for another 15 minutes until the potatoes are cooked.

Add coconut milk to the pot for extra flavor.

Season with garlic and onion powder to taste, ensuring the dish is flavorful, not just salty.

Cover and let it simmer for an additional 15 to 20 minutes until the liquid is reduced.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary