Bircher Museli

rolled oats

🥗Healthier: quinoa flakes

💰Cheaper: instant oats

Quinoa flakes are gluten-free and nutritious.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is higher in protein.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor.

fresh berries

🥗Healthier: frozen berries

💰Cheaper: canned fruit

Frozen berries are often more affordable.

Add 1/2 cup applesauce to a bowl.

Add 5.3 ounces of dairy-free yogurt to the bowl.

Add 1 teaspoon of vanilla extract to the mixture.

Add 2 teaspoons of honey to the bowl and mix the ingredients together.

Add 2 cups of almond milk to the mixture and mix until well combined.

Add 2 cups of instant oats to the bowl and mix thoroughly.

Add 1/2 teaspoon of cinnamon and brown sugar to the mixture and mix well.

Let the mixture sit for a minimum of 15 minutes to allow flavors to meld.

After 15 minutes, mix the ingredients again to check consistency.

Prepare the apples by slicing them thinly, stopping before reaching the core.

Add dried fruits, coconut, and walnuts to the mixture after preparing the apples.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens