How to make Bircher Muesli - SUPERFOOD Healthy Breakfast Recipe!

rolled oats

🥗Healthier: quinoa flakes

💰Cheaper: instant oats

Quinoa flakes are gluten-free and nutritious.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is higher in protein.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor.

fresh berries

🥗Healthier: frozen berries

💰Cheaper: canned fruit

Frozen berries are often more affordable.

Put oats in a container of choice (using a jar).

Add pumpkin seeds, raisins, chia seeds, and Goji berries to the oats.

Add 2 tablespoons of Goji berries.

Soak the mixture with rice milk until covered.

Stir the mixture well to combine all ingredients.

Soak in the fridge for 2 to 3 days if desired, to save time in the morning.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens