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How to Make Muesli at Home: The Best Bircher Muesli Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Bircher Muesli

Cultural Context

Bircher Muesli originated in Switzerland in the early 1900s, created by physician Maximilian Bircher-Brenner as a healthy meal for patients. This dish highlights the importance of raw foods and is often enjoyed as a nutritious breakfast or snack. Today, it has gained global popularity, with variations that include different fruits, nuts, and sweeteners, making it a versatile choice for health-conscious eaters.

SwissCHbreakfast
10 min
easy
2 servings
Servings4
1 cup puffed spelt
1 cup rolled oats
1/2 cup mixed seeds
1/2 cup nuts
1/2 cup dried fruit
1/2 cup dates
2 tablespoons butter
2 tablespoons honey
1 cup full fat milk
1/2 cup kefir
1/2 cup Greek yogurt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

rolled oats

🥗Healthier: quinoa flakes

💰Cheaper: instant oats

Quinoa flakes are gluten-free and nutritious.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is higher in protein.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor.

fresh berries

🥗Healthier: frozen berries

💰Cheaper: canned fruit

Frozen berries are often more affordable.

1

Preheat the oven.

2

Add puffed spelt, rolled oats, mixed seeds, nuts, and dried fruit to a dish.

3

Chop dates into small bits and add to the mixture.

4

Melt butter in a pan over low heat until liquid, then add honey and mix well.

5

Combine the melted butter and honey with the dry ingredients in the dish and mix thoroughly.

6

Spread the mixture flat on parchment paper on a tray.

7

Bake in the oven for 8 minutes, stirring halfway at 4 minutes to prevent burning.

8

Remove from the oven and let cool; the mixture will be sticky due to the honey.

9

Once cool, mix with a fork to break up clumps if necessary.

Cooking Techniques

soakingmixinggrating

Equipment Needed

bowlrefrigeratorgraterspoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

nutsdairy

Also Known As

BircherBircher Müesli

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