Swiss Bircher Muesli Recipe

rolled oats

🥗Healthier: quinoa flakes

💰Cheaper: instant oats

Quinoa flakes are gluten-free and nutritious.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is higher in protein.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor.

fresh berries

🥗Healthier: frozen berries

💰Cheaper: canned fruit

Frozen berries are often more affordable.

Measure out 1.5 cups of oats.

Smash one banana and mix it with some milk.

Slice and add the second banana on top as decoration.

Add 1/3 cup of smooth peanut butter to the mixture.

Mix the peanut butter in with the banana and oats.

Refrigerate the mixture for around 2 hours before serving.

If desired, add more milk to achieve the preferred consistency.

Cooking Techniques

Spice Level:

Dietary

Allergens