Chinese Mango & Prawn Recipe (Chinese Style Cooking Recipe)
Recipe Information
Chinese Mango & Prawn
Cultural Context
Originating from coastal regions of China, Mango & Prawn dishes highlight the fresh flavors of seafood and tropical fruits. This dish reflects the Chinese culinary principle of balancing flavors and textures, combining succulent prawns with sweet mango for a delightful contrast. Today, it's enjoyed both in China and globally, often adapted with local ingredients and preferences.
prawns
🥗Healthier: chicken breast
💰Cheaper: tofu
Tofu is a plant-based protein that is budget-friendly.
mango
🥗Healthier: pineapple
💰Cheaper: canned peaches
Canned peaches are often less expensive than fresh mango.
soy sauce
🥗Healthier: tamari
💰Cheaper: salt
Tamari is a gluten-free alternative.
oyster sauce
🥗Healthier: hoisin sauce
💰Cheaper: soy sauce
Hoisin sauce offers a similar flavor profile.
Finely chop the garlic.
Thinly slice the green chilli.
Roughly chop the coriander.
Peel and cut the mango into bite-size pieces.
Place garlic into 2 Tbsp of hot olive oil and fry for few seconds.
Add mango and paprika to the pan and fry for a minute.
Add the chilli pepper, prawns and salt.
Fry for 2 to 4 minutes until the prawns are cooked.
Stir in the coriander.
Then transfer to a dish and serve.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
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