【簡単】日本料理家が教える茶碗蒸しの作り方

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing a neutral flavor.

cooked shrimp

🥗Healthier: chicken

💰Cheaper: tofu

Tofu is a plant-based protein that is often less expensive.

ginger

🥗Healthier: fresh ginger

💰Cheaper: ground ginger

Ground ginger is a more accessible option.

Crack eggs into a mixing bowl and beat until well combined.

Add water, soy sauce, sesame oil, salt, and white pepper to the eggs and mix thoroughly.

Strain the egg mixture through a fine sieve into another bowl to ensure smoothness.

Prepare a steamer by boiling water in a pot.

Pour the egg mixture into a heatproof dish that fits inside the steamer.

Cover the dish with aluminum foil to prevent water from dripping in.

Place the dish in the steamer and steam over medium heat for about 15-20 minutes.

Check for doneness by gently shaking the dish; the eggs should be set but still slightly wobbly.

Remove the dish from the steamer and let it cool slightly before serving.

Garnish with chopped green onions, cilantro, and optional toppings like cooked shrimp or mushrooms.

Cooking Techniques

Spice Level:

Allergens