Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Healthy Homemade Granola Recipe Sugar Free

Login to Save
5K views👍 111
Gluten-Free Plantaste
Gluten-Free Plantaste
4 recipes on Enhanced Recipes
Follow Gluten-Free Plantaste to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Homemade Granola

Cultural Context

Granola originated in the United States in the 19th century as a health food, often associated with the wellness movement. It has become a staple breakfast item, celebrated for its versatility and wholesome ingredients. Today, homemade granola is popular worldwide, allowing for endless customization with flavors and textures to suit individual preferences.

DutchNLbreakfast
40 min
easy
8 servings
Servings4
pumpkin seeds (1/4 cup)
sunflower seeds (1/4 cup)
dried cranberries (1/4 cup)
almonds (1/2 cup)
desiccated coconut (2 tbsp)
applesauce (1/2 cup)
date paste (2 tbsp)
rolled oats (2 cups)
cinnamon (1 tbsp)

honey

🥗Healthier: maple syrup

💰Cheaper: corn syrup

Maple syrup offers a similar sweetness with less processing.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds can be more affordable and are nut-free.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: coconut chips

Fresh fruit adds moisture and flavor without added sugar.

olive oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil enhances flavor and is solid at room temp.

1

Preheat the oven to 190 degrees Celsius (375°F).

2

In a large bowl, mix together pumpkin seeds, sunflower seeds, dried cranberries, almonds, and desiccated coconut.

3

In another bowl, combine applesauce and date paste until smooth.

4

Pour the applesauce mixture over the dry ingredients and stir until everything is well combined.

5

Add rolled oats and cinnamon to the mixture and stir until evenly coated.

6

Spread the mixture onto a baking sheet in an even layer.

7

Bake for 25-30 minutes, stirring halfway through, until golden brown.

8

Remove from the oven and let cool completely.

9

Store the granola in an airtight container or zip lock bag.

Cooking Techniques

mixingbakingtoasting

Equipment Needed

large bowlbaking sheetspatulaairtight container

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freevegan

Allergens

nuts

Also Known As

GranolaMuesli

More Homemade Granola Videos

(24 videos)

Similar Dutch Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)