How to Make Healthy Homemade Granola with Coconut Oil – No White Sugar

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🥗Healthier: maple syrup

💰Cheaper: corn syrup

Maple syrup offers a similar sweetness with less processing.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds can be more affordable and are nut-free.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: coconut chips

Fresh fruit adds moisture and flavor without added sugar.

olive oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil enhances flavor and is solid at room temp.

Combine 250 grams of rolled oats, 55 grams of sunflower seeds, 55 grams of pumpkin seeds, and almonds in a bowl.

Stir all the dry ingredients together and set aside.

In another bowl, add 55 grams of brown rice syrup, 2 tablespoons of melted coconut oil, 2 teaspoons of vanilla extract, and a pinch of salt.

Stir the wet ingredients together until well combined.

Preheat the oven to 140 degrees Celsius.

Pour the wet mixture over the dry ingredients and mix well with a spatula.

Spread the granola mixture evenly on a baking tray.

Bake in the preheated oven for 10 minutes, then stir the granola.

Return the granola to the oven and bake for an additional 20 minutes.

Remove the granola from the oven and let it cool.

Toss in 55 grams of sultanas and mix well before storing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens