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ARMENIAN FOOD so GOOD it Made ME CRY! MUST TRY ARMENIAN FOOD FEST!

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Feast In The Middle East
Feast In The Middle East
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Recipe Information

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Video-Specific Recipe

Armenian Dishes

Cultural Context

Armenian cuisine, deeply rooted in the history of the Armenian people, reflects a blend of Mediterranean and Middle Eastern influences. Traditional dishes often feature fresh ingredients, aromatic spices, and a variety of meats, celebrating communal meals and family gatherings. Today, Armenian food is cherished globally, with dishes like dolma and khorovats gaining popularity beyond its borders.

ArmenianLBmain
60 min
medium
4 servings
Servings4
1 lb lamb
1 cup tomato sauce
2 cups broth
2 tablespoons spices
1 medium onion
3 cloves garlic
1/4 cup parsley
1 medium eggplant
2 medium bell peppers
2 cups spinach
1 cup cheese
4 tablespoons butter
1/2 cup pistachios
1 tablespoon sugar
1/2 cup apricots
8 oz filo dough

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than lamb.

bulgur

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa offers more protein while rice is often cheaper.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt has more protein and less sugar.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide similar texture and flavor, while sunflower seeds are cost-effective.

1

Welcome to the Armenian food festival in San Francisco.

2

Meet the women behind the scenes preparing the food for the festival.

3

Learn about the spices used in Armenian cuisine, including Aleppo pepper, salt, onion, garlic, and coriander.

4

Explore various vegetarian options like Sarma (stuffed grape leaves) and Imam Baldi (eggplant stuffed with onions, garlic, and herbs).

5

Taste the Buttery subor egg made with pasta dough and a cheesy filling.

6

Enjoy the spinach variety of the subor egg, noting its flaky pastry and cheesy filling.

7

Sample the meatball, which is a large meatball stuffed with ground beef, parsley, and onions, seasoned with spices.

8

Discuss the unique flavors of Armenian spices and how they differ from other Middle Eastern cuisines.

9

Try the Lula Kebab, which resembles a sausage and is seasoned perfectly without overpowering spices.

10

Experience the handmade sweets prepared by 20-25 women over several months, including Gata, an Armenian pastry filled with sugar and butter.

Cooking Techniques

marinatingsautéingboilingsimmering

Equipment Needed

large potcutting boardknifemeasuring cupsspatulaserving dish

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

nutsdairy

Also Known As

Armenian CuisineArmenian Food

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