Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

LEBANESE FATTOUSH SALAD | Lebanese Salad | Tasty Healthy Salad Recipe

Login to Save
223 views👍 17
Mairaz Kitchen
Mairaz Kitchen
23 recipes on Enhanced Recipes
Follow Mairaz Kitchen to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Lebanese Fattoush Salad

Cultural Context

Originating from Lebanon, Fattoush salad is a vibrant dish that reflects the region's agricultural abundance. Traditionally made with leftover pita bread, it symbolizes resourcefulness and the use of seasonal vegetables. Fattoush is often served as part of a mezze platter and has gained popularity worldwide, inspiring variations that include different greens or dressings.

LebaneseLBside
15 min
easy
4 servings
Servings4
1 cucumber
1 onion
1 yellow bell pepper
1 red bell pepper
1 bunch cilantro
1/2 head lettuce
10 - 12 mint leaves
2 tomatoes
4 cloves garlic
1/2 tsp sesame seeds
1/2 tsp pomegranate powder
2 tbsp lemon juice
1/2 tsp black pepper
1/2 tsp sea salt
2 - 3 tbsp olive oil
1 tbsp yellow mustard paste
plain crackers

pita bread

🥗Healthier: whole grain pita

💰Cheaper: tortilla

Whole grain pita adds fiber, while tortillas are often more affordable.

sumac

🥗Healthier: lemon zest

💰Cheaper: citric acid

Lemon zest provides a similar tangy flavor, while citric acid is less expensive.

1

Chop the cucumber, onion, yellow bell pepper, red bell pepper, cilantro, lettuce, mint leaves, and tomatoes into bite-sized pieces.

2

In a bowl, combine all the chopped vegetables and herbs.

3

In a separate bowl, mix together the dressing ingredients: minced garlic, sesame seeds, pomegranate powder, lemon juice, black pepper, sea salt, olive oil, and yellow mustard paste.

4

Pour the dressing over the salad and toss to combine.

5

Serve the salad with plain crackers on the side.

Cooking Techniques

choppingmixingtoasting

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-freegluten-freenut-free

Also Known As

Fattoush

More Lebanese Fattoush Salad Videos

(2 videos)

Similar Lebanese Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)