Baba Ghanoush And Pita Bread | Lebanese Cuisine | Vegetarian Snack |

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free and offers similar creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is heart-healthy while vegetable oil is more budget-friendly.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder provides flavor without fresh garlic's strong bite.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds acidity while vinegar is often less expensive.

Bake the eggplants at 200 Degrees C until soft.

Add minced garlic, extra virgin olive oil, lime juice, plain humus, pink salt, and cumin to the baked eggplants.

Process the mixture until smooth.

Garnish with paprika, finely chopped parsley, and extra virgin olive oil before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens