Lebanese Creamy Garlic - TOUM Recipe | Anti-Inflammatory
Recipe Information
Toum
Cultural Context
Toum is a traditional Lebanese garlic sauce, often served as a condiment with grilled meats, shawarma, or as a dip. Its creamy texture and intense garlic flavor make it a staple in Middle Eastern cuisine. The sauce is known for its simplicity and versatility, enhancing a variety of dishes. While it is most commonly associated with Lebanese cuisine, variations can be found in other Mediterranean cultures as well.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil is healthier due to its monounsaturated fats.
Peel and crush the garlic cloves.
Add garlic and salt to a food processor and blend until smooth.
Slowly drizzle in the vegetable oil while blending continuously.
Incorporate lemon juice gradually until the mixture emulsifies.
If too thick, add a little water to reach desired consistency.
Taste and adjust seasoning if necessary.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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