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Indian Spiced Oven-Roasted Lamb Steaks Recipe | Sunday Special Quick Lamb Boneless Steaks Recipe

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Indian Spiced Oven-Roasted Lamb Steaks

Cultural Context

Originating from the diverse culinary traditions of India, lamb steaks are often marinated in a blend of spices and yogurt, which tenderizes the meat and infuses it with flavor. This dish highlights the rich flavors of Indian spices, making it a popular choice for festive occasions and family gatherings. Today, variations of this dish can be found in Indian restaurants worldwide, showcasing the global love for Indian cuisine.

IndianINmain
60 min
medium
4 servings
Servings4
10 boneless lamb steaks
1 tsp red chilli powder
1 tbsp coriander powder
1/2 tbsp black pepper powder
1/2 tbsp cumin powder
1/2 tbsp garam masala powder
1/2 turmeric powder
1/2 cup yogurt
1/4 tbsp chilli flakes
1 tbsp salt
1 lime
1 tbsp soy sauce
Chopped coriander leaves
2 tbsp ginger & garlic paste
2 tbsp oil

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and has a neutral flavor.

1

Put all above ingredients in a bowl and mix together well.

2

Rub the marination mixture to lamb steaks; let it marinate at least one hour, if you want to keep it overnight it will be better.

3

Cook in the oven on a baking tray for 15 minutes each side until the meat is cooked and tender enough.

Cooking Techniques

marinatingroasting

Equipment Needed

ovenbaking traymixing bowl

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Lamb Chops with Indian SpicesTandoori Lamb Steaks

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