Aloo Matar Recipe | Desi Style Sabzi | Cheap But Zabardast Taste 😋
Recipe Information
Aloo Matar
Cultural Context
Aloo Matar, a beloved dish from the Indian subcontinent, combines tender potatoes and green peas in a spiced tomato base. It reflects the region's emphasis on vegetarian meals, often served with rice or flatbreads. This dish showcases the use of simple, accessible ingredients, making it a staple in many households. Today, Aloo Matar is enjoyed globally, with variations adapting to local tastes and available ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
potatoes
🥗Healthier: sweet potatoes
💰Cheaper: yams
Sweet potatoes add nutrients and flavor while yams are often less expensive.
green peas
🥗Healthier: edamame
💰Cheaper: frozen peas
Edamame provides protein, while frozen peas are a budget-friendly option.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil offers heart-healthy fats, while canola is often cheaper.
garam masala
🥗Healthier: curry powder
💰Cheaper: mixed spices
Curry powder can provide similar flavors, and mixed spices are often more affordable.
Heat oil in a large pan over medium heat until shimmering.
Add cumin seeds and sauté until fragrant, about 30 seconds.
Stir in chopped onions and cook until translucent, about 5-7 minutes.
Add ginger and garlic, cooking for another 1-2 minutes until fragrant.
Incorporate chopped tomatoes and cook until soft, about 5 minutes.
Add turmeric, coriander powder, and salt; mix well and cook for 1 minute.
Add diced potatoes and stir to coat with spices.
Pour in water to cover the potatoes; bring to a boil.
Reduce heat to low, cover, and simmer until potatoes are tender, about 15-20 minutes.
Stir in green peas and cook for an additional 5 minutes until heated through.
Sprinkle garam masala and garnish with chopped cilantro before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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