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Bhuna Gosht Recipe | Easy Mutton Bhuna Masala in Pressure Cooker | Bhuna Mutton Fry

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Bhuna Ghosht

Cultural Context

Originating from the Indian subcontinent, Bhuna Ghosht is a rich and flavorful dish that showcases the art of slow cooking. Traditionally made with tender pieces of meat, it's often served during special occasions and festivals, symbolizing hospitality and celebration. The dish has gained popularity beyond India, with various adaptations found in Pakistani and Bangladeshi cuisines, each adding their unique twist to the recipe.

IndianINmain
120 min
hard
6 servings
Servings4
1 Bay leaf
1 Tsp Coriander seeds
1/2 Tsp Cumin seeds
3 Black Cardamoms
3 Cloves
30 Black Peppercorns
1 Tbsp Oil
2 Tbsp Ghee
1 Bay Leaf
4 Cloves
4 Green Cardamoms
Small Cinnamon stick
12 Black Peppercorns
3 Small sized Red Onions sliced (190gms Total)
2 Green Chillies slit
Mutton with bones 500gm
Salt to taste
1/4 Tsp Turmeric powder
1 Tsp Coriander powder
1 Tsp Kashmiri Chilli powder
1 Tsp Red Chilli powder
1 Tbsp Ginger Garlic paste
Left over Onions
3/4 Cup Hot Water
Few Drops of Kewra water
2 Tbsp Curd beaten
1/2 Tsp Black Pepper powder
Chopped Coriander leaves with stems
1 Tsp Bhuna masala
Few Ginger juliennes to garnish

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess with fewer calories.

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is lower in fat and beef is generally cheaper.

1

Make the Bhuna Masala by dry roasting the whole spices and grinding into a fine powder.

2

Slice the Onions and separate them.

3

Fry the Whole spices in Ghee and saute 3/4th of the onions till golden brown. Add green chillies and mutton. Add salt, turmeric powder, coriander, kashmiri chilli and red chilli powder.

4

Once the mutton releases its oil, add the Ginger Garlic paste. Saute for 2mins. Add the leftover onions, hot water and pressure cook for 3 whistles on medium flame or till the mutton is 80-85% cooked. If water reduces, add some.

5

Transfer the gravy to a pan or cook further in the same cooker. Add beaten curd, kewra water and black pepper powder. Fry the mutton till gravy thickens or its fully cooked.

6

Add chopped coriander leaves along with the stems and add Bhuna masala at the end. Few Ginger Juliennes to garnish.

Cooking Techniques

sautéingslow-cooking

Equipment Needed

Pressure cooker

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Bhuna GoshtBhuna Meat

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