Jain Gujarati Thali Recipe | Pure veg | Hindi
260K views👍 2.9K
Follow Akriti's Kitchen to prioritize their recipes in your meal plans, pantry matches, and suggestions
Recipes in this Video
8 recipes
The Jain Thali is a traditional Indian meal that reflects the dietary restrictions of Jainism, which emphasizes non-violence and vegetarianism. This thali typically includes a variety of dishes made from fresh vegetables, lentils, and dairy, all prepared without root vegetables to avoid harming living organisms. The meal is not only a feast for the senses but also a celebration of the rich culinary heritage of the Jain community, which has influenced Indian cuisine significantly. Today, Jain Thali is enjoyed by many, transcending its religious origins to become a popular choice in vegetarian restaurants across India.
Ingredients
- ●rice
- ●chapati
- ●dal
- ●mixed vegetables
- ●paneer
- ●curd
- ●salad
- ●pickles
- ●papad
- ●spices
- ●ghee
- ●coriander
- ●green chilies
- ●lemon
- ●salt
Instructions
- 1Prepare rice by rinsing until water runs clear, then cook in boiling water until tender, about 15-20 minutes.
- 2Make chapati dough by mixing whole wheat flour with water and kneading until smooth; let rest for 30 minutes.
- 3Roll out chapati dough into thin circles and cook on a hot griddle until puffed and golden, about 1-2 minutes per side.
- 4Cook dal by boiling lentils in water with turmeric until soft, then mash and season with salt and spices.
- 5Prepare mixed vegetables by chopping seasonal veggies and sautéing in ghee with cumin seeds until tender, about 5-7 minutes.
- 6Make paneer dish by cubing paneer and cooking with spices and tomatoes until heated through, about 10 minutes.
- 7Prepare curd by whisking yogurt until smooth; season with salt and herbs if desired.
- 8Assemble salad with chopped cucumbers, tomatoes, and onions; dress with lemon juice and salt.
- 9Serve rice and chapati on a thali (plate) with portions of dal, mixed vegetables, paneer, curd, salad, and pickles.
- 10Fry papad on an open flame or in oil until crisp; serve alongside the meal.
Ingredient Alternatives
paneer
Healthier: tofu
Cheaper: ricotta cheese
Tofu is a lower-calorie alternative, while ricotta is often less expensive.
ghee
Healthier: coconut oil
Cheaper: vegetable oil
Coconut oil provides a similar richness, while vegetable oil is cost-effective.
curd
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt offers a healthier option with more protein.
mixed vegetables
Healthier: steamed broccoli
Cheaper: frozen mixed vegetables
Frozen veggies provide convenience and cost savings.
Techniques
boilingsteamingsautéing
Equipment
griddlepotpanthaliwhisk
🌶️🌶️🌶️Mediummilkwheat
Also Known As
Jain MealJain Platter
Ingredients
- ●2 cups grated bottle gourd (doodhi)
- ●1 cup sugar
- ●1 cup milk
- ●1/2 cup ghee (clarified butter)
- ●1/4 cup khoya (dried milk)
- ●1/4 cup chopped nuts (cashews, almonds)
- ●1/2 tsp cardamom powder
- ●1/4 cup raisins
Instructions
- 1Heat ghee in a pan over medium heat.
- 2Add the grated bottle gourd and sauté for about 5-7 minutes until it softens.
- 3Pour in the milk and bring to a boil, then reduce the heat and simmer until the milk reduces and thickens.
- 4Stir in the sugar and mix well until it dissolves completely.
- 5Add khoya and continue to cook, stirring frequently, until the mixture thickens further.
- 6Add cardamom powder, chopped nuts, and raisins, mixing well to combine.
- 7Cook for an additional 2-3 minutes, allowing the flavors to meld.
- 8Remove from heat and let it cool slightly before serving.
Equipment
graterpanspatulameasuring cupsmeasuring spoons
Ingredients
- ●1 cup whole wheat flour
- ●1/2 tsp turmeric powder
- ●1/2 tsp red chili powder
- ●1/2 tsp salt
- ●1 tbsp oil
- ●water (as needed)
- ●2 cups mixed vegetables (carrots, beans, peas)
- ●1 tsp cumin seeds
- ●1/2 tsp mustard seeds
- ●1/2 tsp asafoetida (hing)
- ●2 green chilies (slit)
- ●1 tbsp ginger-garlic paste
- ●1/2 cup chopped cilantro
- ●1 tbsp lemon juice
Instructions
- 1In a mixing bowl, combine whole wheat flour, turmeric powder, red chili powder, salt, and oil. Mix well.
- 2Gradually add water to form a soft dough. Cover and let it rest for 15 minutes.
- 3Roll out the dough into thin sheets and cut them into diamond or square shapes.
- 4In a pot, heat oil over medium heat. Add cumin seeds and mustard seeds, allowing them to splutter.
- 5Add asafoetida and green chilies, sauté for a minute.
- 6Stir in the ginger-garlic paste and cook until the raw smell disappears.
- 7Add the mixed vegetables and sauté for 5 minutes until they are slightly tender.
- 8Pour in 2 cups of water and bring to a boil. Add the dhokli pieces gently into the boiling water.
- 9Cook for about 10-15 minutes until the dhoklis are cooked through and the vegetables are tender.
- 10Stir in chopped cilantro and lemon juice before serving.
Equipment
mixing bowlrolling pinpotspatula
🌶️🌶️🌶️Low
vegetarianveganplant-basedgluten-freenut-freesoy-free
Ingredients
- ●1 cup split yellow lentils (moong dal)
- ●4 cups water
- ●1 medium onion, finely chopped
- ●2 medium tomatoes, chopped
- ●1 green chili, slit
- ●1 tsp ginger-garlic paste
- ●1/2 tsp turmeric powder
- ●1 tsp cumin seeds
- ●1 tsp mustard seeds
- ●1/2 tsp red chili powder
- ●1/2 tsp garam masala
- ●1 tbsp tamarind paste
- ●2 tbsp jaggery (or brown sugar)
- ●2 tbsp oil
- ●Salt to taste
- ●Fresh coriander leaves for garnish
Instructions
- 1Rinse the split yellow lentils under cold water until the water runs clear.
- 2In a pot, add the rinsed lentils and water. Bring to a boil, then reduce heat and simmer until the lentils are soft, about 20-25 minutes.
- 3In a separate pan, heat oil over medium heat. Add cumin seeds and mustard seeds, and let them splutter.
- 4Add chopped onions and sauté until they turn golden brown.
- 5Stir in the ginger-garlic paste and green chili, and cook for another minute until fragrant.
- 6Add chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes are soft and the oil separates from the mixture.
- 7Once the lentils are cooked, add them to the tomato-onion mixture. Stir well to combine.
- 8Add tamarind paste and jaggery, and mix thoroughly. Adjust the consistency with water if needed.
- 9Let the dal simmer for another 5-10 minutes to allow the flavors to meld together.
- 10Sprinkle garam masala on top and mix well before removing from heat.
- 11Garnish with fresh coriander leaves before serving.
Equipment
PotPanSpatulaMeasuring cupsMeasuring spoons
🌶️🌶️🌶️Low
vegetariangluten-free
White Dhokla is a popular snack originating from the western Indian state of Gujarat. Traditionally served during festivals and celebrations, it is a steamed savory cake made from fermented gram flour, showcasing the region's love for healthy, vegetarian cuisine. Its light and fluffy texture, combined with a tangy flavor from yogurt and spices, makes it a favorite among many. Today, variations of dhokla can be found across India and in Indian restaurants worldwide, often enjoyed with chutneys or as part of a larger meal.
Ingredients
- ●gram flour
- ●water
- ●yogurt
- ●mustard seeds
- ●green chilies
- ●ginger
- ●turmeric powder
- ●salt
- ●sugar
- ●coriander leaves
- ●sesame seeds
- ●lemon juice
- ●baking soda
- ●oil
Instructions
- 1Mix gram flour, yogurt, and water in a bowl until smooth.
- 2Add turmeric powder, salt, and sugar to the mixture and combine well.
- 3In a small pan, heat oil and add mustard seeds until they crackle.
- 4Add chopped green chilies and ginger to the pan, sauté for a minute, then mix into the batter.
- 5Add baking soda and lemon juice to the batter, mix gently until combined.
- 6Grease a steaming tray or plate with oil.
- 7Pour the batter into the greased tray, spreading it evenly.
- 8Place the tray in a steamer and steam for 15-20 minutes until firm.
- 9Remove the tray from the steamer and let it cool slightly.
- 10Cut the dhokla into squares or diamonds.
- 11Garnish with chopped coriander leaves and sesame seeds before serving.
- 12Serve with green chutney or sweet chutney.
Ingredient Alternatives
gram flour
Healthier: chickpea flour
Cheaper: all-purpose flour
Chickpea flour is high in protein and fiber.
yogurt
Healthier: Greek yogurt
Cheaper: buttermilk
Greek yogurt is thicker and adds creaminess.
sesame seeds
Healthier: pumpkin seeds
Cheaper: sunflower seeds
Sunflower seeds are often more affordable.
green chilies
Healthier: jalapeños
Cheaper: bell peppers
Bell peppers provide flavor without heat.
Techniques
mixingsteamingsautéing
Equipment
steamermixing bowlspatulaknifegreasing brush
🌶️🌶️🌶️Mediummilkgluten
Also Known As
DhoklaSteamed Gram Flour Cake
Ingredients
- ●1 cup whole wheat flour
- ●1/2 cup semolina
- ●1/2 tsp salt
- ●1/4 tsp turmeric powder
- ●1/2 tsp red chili powder
- ●1/2 cup ghee (clarified butter)
- ●1 cup cooked split yellow lentils (daal)
- ●1/2 tsp cumin seeds
- ●1/2 tsp garam masala
- ●1/4 cup jaggery (or sugar)
- ●1/4 cup milk (or water)
- ●1/4 cup chopped nuts (optional)
- ●1/4 cup grated coconut (optional)
Instructions
- 1In a mixing bowl, combine whole wheat flour, semolina, salt, turmeric powder, and red chili powder.
- 2Add ghee to the flour mixture and mix until it resembles breadcrumbs.
- 3Gradually add water to form a soft dough. Cover and let it rest for 30 minutes.
- 4Preheat the oven to 375°F (190°C).
- 5Divide the dough into small balls and place them on a baking tray.
- 6Bake the balls for about 25-30 minutes or until golden brown, turning them halfway through.
- 7In a pan, heat some ghee and add cumin seeds. Once they splutter, add the cooked lentils and garam masala. Cook for a few minutes until heated through.
- 8In another bowl, mix jaggery with milk (or water) until dissolved. Add chopped nuts and grated coconut if using.
- 9To serve, break the baati into pieces, dip in ghee, and serve with daal and churma.
Equipment
mixing bowlbaking traypanspatula
🌶️🌶️🌶️Low
Chole Bhature is a popular North Indian dish, often enjoyed as a hearty meal. Jain Chole Bhature is a variation that adheres to Jain dietary restrictions, avoiding certain ingredients.
Ingredients
- ●1 cup chickpeas (soaked overnight)
- ●2 medium onions (finely chopped)
- ●2 medium tomatoes (pureed)
- ●1 inch ginger (grated)
- ●2 green chilies (slit)
- ●1 tsp cumin seeds
- ●1 tsp coriander powder
- ●1/2 tsp turmeric powder
- ●1 tsp garam masala
- ●1 tsp red chili powder
- ●2 tbsp oil
- ●Salt to taste
- ●2 cups all-purpose flour
- ●1/2 cup semolina
- ●1/2 tsp baking powder
- ●1/2 tsp salt
- ●Water as needed
- ●Oil for deep frying
Instructions
- 1In a pressure cooker, heat oil and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.
- 2Add grated ginger and slit green chilies, sauté for a minute.
- 3Stir in the pureed tomatoes and cook until the oil separates from the mixture.
- 4Add coriander powder, turmeric powder, red chili powder, and salt. Mix well and cook for a few minutes.
- 5Add soaked chickpeas and enough water to cover them. Pressure cook for about 3-4 whistles until the chickpeas are soft.
- 6Once done, add garam masala and mix well. Simmer for a few minutes and set aside.
- 7In a mixing bowl, combine all-purpose flour, semolina, baking powder, and salt. Mix well.
- 8Gradually add water and knead to form a soft dough. Cover and let it rest for 30 minutes.
- 9Divide the dough into small balls and roll them out into circles.
- 10Heat oil in a deep frying pan. Fry the rolled-out dough until they puff up and turn golden brown on both sides.
Equipment
Pressure cookerMixing bowlRolling pinDeep frying pan
🌶️🌶️🌶️Low
Ingredients
- ●2 cups all-purpose flour
- ●1/2 cup ghee
- ●1/2 cup milk
- ●1/2 cup water
- ●1/4 tsp baking powder
- ●1/4 tsp cardamom powder
- ●1/4 tsp saffron strands
- ●1 cup sugar
- ●1/2 cup water (for sugar syrup)
- ●1/2 cup rabri (sweetened condensed milk)
- ●Chopped nuts (almonds, pistachios) for garnish
Instructions
- 1In a mixing bowl, combine all-purpose flour, ghee, milk, and water to form a smooth batter.
- 2Add baking powder and mix well. Let the batter rest for 30 minutes.
- 3Heat ghee in a deep frying pan over medium heat.
- 4Pour a ladleful of batter into the hot ghee, allowing it to spread into a circular shape.
- 5Fry until golden brown on both sides, then remove and drain on paper towels.
- 6In a separate saucepan, combine sugar and 1/2 cup water to make a sugar syrup. Boil until it reaches a one-string consistency.
- 7Once the ghevar is fried, dip it into the sugar syrup for a few seconds, then remove and let it cool.
- 8Prepare the rabri by simmering milk until it thickens, then add cardamom powder and saffron strands.
- 9To serve, place the ghevar on a plate, pour rabri over it, and garnish with chopped nuts.
Equipment
Mixing bowlDeep frying panSaucepanLadlePaper towelsPlate
Other Takes on Paneer
(24 videos)
3:11
aloo paneer recipe | alu paneer masala | शाही आलू पनीर | potato paneer curry
Hebbars Kitchen
3:52
Paneer Naan/No tandoor/How to make Paneer Naan at home
thejugaaducook
10:29
Cheesy Butter Paneer Naan Recipe - Stuffed Butter Paneer Naan Recipe - Stuffed naan recipe
Crave Kitchen
5:30
Palak Paneer | पालक पनीर | Indischer Käse mit Rahmspinat
indishious
7:56
How To Make Paneer At Home | पनीर कैसे बनाये घर पे | Malai Paneer Cottage Cheese Recipe
Shakahari Kitchen
1:32
paneer tikka recipe | recipe of paneer tikka on tawa | how to make dry paneer tikka
Hebbars Kitchen
1:17
How to make dry paneer bhurji recipe , Quick paneer recipe
Cookwithrupali
5:12
Paneer Tikka Recipe | Vrat Paneer Tikka | How to make Dry Paneer Tikka | Healthy Kadai
Healthy Kadai
1:28
Sukka Paneer Recipe | Dry Paneer Recipe | Dilip Bane | Veg Recipe
Dilip Bane
6:32
Corn Paneer Frankie | Paneer Frankie recipe | how to make paneer Frankie | street food
Khaana khazana tasty
8:05
Paneer Cheese Frankie | Indian Street Food | Sauté
Sauté
5:30
Paneer Frankie with Leftover Chapatis | Paneer Roll | Paneer Wrap with Frankie Masala | Kathi Roll
Narayani's Sinfully Scrumptious
4:27
Aloo paneer Frankie recipe with Frankie masala/Aloo paneer cheese frankie street style
INDIANCOOKINEVERYDAY
3:47
Paneer Frankie Recipe | Street Food Style Roll Made at Home - DV Recipes
DV Recipes
7:40
Veg Paneer Frankie | Mumbai Street Food Recipe by Chetna Patel
FOOD COUTURE by Chetna Patel
2:17
Street Style Tava Paneer Frankie recipe by Chef Sanjyot Keer
Your Food Lab
3:25
Fried Paneer Butter Masala Recipe | Restaurant Style Paneer Makhani | Indian Vegetarian Recipe
Life and Food by Shamna
9:05
Deliciously Easy KADAI PANEER Recipe for Everyone to Try
Pushpanjali's Food Funda
7:36
How to make Kadhai Paneer। Kadhai Paneer recipe। कढ़ाई पनीर रेसीपी। #paneer
Didi Ka Kitchen
10:31
Kadhai Paneer recipe | ଓଡ଼ିଶା special kadhai Paneer recipe | ପନିରୀ ମସଲା, Paneer recipe Odia | Paneer
MomSon Odia Kitchen
13:44
Kadai Paneer Curry Recipe (కడాయి పనీర్ కర్రీ ) | Super Taste | Cookery Show | Episode 102 | HMTV
hmtv Telugu News
1:34
Palak Paneer Rolls | Spinach And Cottage Cheese Rolls | Veg Starter/Appetizer Recipe
Awesome Sauce India
5:05
Palak Paneer Recipe | Indian Cuisine | Spinach-Cottage Cheese Recipe #recipe #northindianfood #food
MahiMommy Vlogs
5:32
Delicious Paneer 65 Recipe - How to Make Tasty Paneer 65 | Indian Food99
s kasthuri (indianfood99)
Similar Indian Videos
(24 videos)
4:45
Avocado Toast
Cooking with Coit
![[한국인의 밥상] 만들기도 쉬운 맛있는 별미 ‘당근밥’ | KBS 250213 방송](https://img.youtube.com/vi/I6k-xA_yXts/hqdefault.jpg)
6:40
[한국인의 밥상] 만들기도 쉬운 맛있는 별미 ‘당근밥’ | KBS 250213 방송
KBS 다큐
4:02
കൂട്ടുകറി | Kerala Kootu Curry Recipe | Onam Sadya Special | Chef Joji
Chef Joji
3:44
Easy and Authentic Indian Dahl Recipe (Lime Juice Method)
Kitchen Cousins Cook
1:07
Easy Indian Dahl Recipe | Cook Healthy Authentic Vegan Lentils Fast with moji masala
moji masala®
4:36
Feed 15 People for Less Than $1.00 a Meal: Indian Green Lentil Curry / Dhal - Recipe # 171
MTB Cooking (EN)
11:01
CREAMY GREEN LENTIL DAHL full of fiber & protein tasty & aids digestion
Angela Critters
12:22
Veg Food Recipes Indian Village/Mungdal Tadka With Fresh Vegetables/Mungdal Tadka#ayushicookingvlogs
Ayushi Cooking Vlogs
1:44
Badam Halwa with Almond Flour |How To Make Badam Halwa|Almond Halwa | Instant Pot Badam Halwa Recipe
Shweta in the Kitchen
1:30
Badam Halwa with Almond Flour
Piping Pot Curry
12:32
Venkatesh Bhat makes Badam Halwa |CC | Badam Halwa | Royal Sweets | Indian Mithai | Diwali Sweets
Venkatesh Bhat's Idhayam Thotta Samayal
2:28
Homemade Badam Halwa: Traditional Indian Sweet Recipe
Shweta home kitchen
1:39
Badam Ka Halwa Recipe | No Flour Recipe | Gluten Free | Almond Halwa | Royal Indian Mithai
Rajshri Food
6:53
Badam Halwa Recipe - Sweet Recipes by Archana's Kitchen
Archana's Kitchen
4:45
Badam Halwa Recipe | Almond Halwa | Badam Ka Halwa Using Wheat Flour | Indian Sweet Recipe
Rajshri Food
2:51
Crispy Broccoli 65 Recipe|Veg Spicy Starter|Healthy Tea Time Snack - Indian Tadka
Indian Tadka
1:15
Broccoli 65 Recipe | Easy Tea Time Snack
Indian Veggie Delight
10:41
# Dal Kachori with Aloo Tarkari: A Flavorful Journey Through Indian Cuisine with Chef Asad! #kachori
Let's Cook with Chef Asad
11:22
HOW TO MAKE DAL KACHORI | Nirmal Bhoj
NIRMAL BHOJ
5:00
How to make Dal Kachori / Luchi / Puri in Indian Street - Street food loves you
Indian Food Loves You
1:16
How To Make Dal Kachori at Home | Moong Dal Kachori | Indian Snack
NDTV FOOD
4:49
Khasta Urad Dal Kachori Recipe | Dal Kachori Recipe | Holi Special | Nut-Free Kachori
Mads' Cookhouse
5:29
Chicken Red Curry Bengali Style Recipe | মুরগির লাল ঝোল। Mixed Fusion
Somar Paakshala
6:13
Chicken with Brinjal/ Eggplant | বেঙেনাৰে ৰন্ধা কুকুৰাৰ মাংস | Murgi Bengena recipe ৷ chicken recipe
Udhaan | The Local Stove
Similar Dishes From Other Cuisines
(24 videos)
8:02
Veg Frankie Recipe 🔥 Mumbai street style recipe ✅
Sattvik Kitchen
4:59
Thai Paneer Recipe || Special Thai Paneer || पनीर सब्ज़ी || होटल style paneer || Restrent style
The Ritz Kitchen
3:26
MY HOMESTYLE SIMPLE PANEER MASALA (Very EASY & QUICK)
Curries With Bumbi
4:19
HOW TO MAKE PANEER THUKPA AT HOME | BHUTANESE CUISINE | BHUTAN LOSAR SPECIAL
The Druk Girl
3:03
Veg Frankie Street Style Recipe Only 50 Rs/- | Veg Kathi Roll | Veg, Schezwan & Cheese Frankie
Surat Food Zone
3:12
How to make veg frankie from whole wheat flour| 5 min easy veg breakfast Recipe|
Rastogi's Corner
1:06
How To Make Veg Frankie | Veg Frankie Recipe | Roadside Frankie Center street food
STREET FOOD
5:26
Veg Frankie Recipe - Street Style with Special Tikki | Veg Kathi Roll Recipe - Kids Lunch Box Meal
Hebbars Kitchen
12:07
Veg Frankie Street Style recipe at home | बाज़ार जैसी फ्रेंकी रोल रेसिपी | Chef Ranveer Brar
Chef Ranveer Brar
7:01
Veg Frankie | Homemade Frankie Recipe | The Bombay Chef - Varun Inamdar
Rajshri Food
2:42
Lemon Paneer Recipe - 2 in 1 Starters or Curry Recipe | Hotel Style Nimbu Paneer - Spicy & Tangy
Hebbars Kitchen
4:08
paneer manchurian dry recipe | how to make dry paneer manchurian
PriyaNarayana's kitchen
2:48
Paneer Manchurian Recipe - Street Style with Extra Crispiness | Dry Paneer Manchuri - Tips & Tricks
Hebbars Kitchen
4:07
Mixing Cultures in the Kitchen | Our Korean-Indian Fusion Bibimbap(비빔밥) Recipe
Weekend Vlogger
4:52
Paneer Egg Shakshuka - By Vahchef @ vahrehvah.com
Vahchef - VahRehVah
13:55
Paneer Burrito Recipe | Veg Mexican Burrito Bowl | Easy & Healthy | मेक्सिकन बुर्रिटो | Sanjyot Keer
Your Food Lab
5:15
PANEER RECIPE That's So Different & SUPER DELICIOUS | Bengali Doodh Paneer
Curries With Bumbi
4:32
Paneer Snacks | Crispy Thread Paneer Recipe | थ्रेड पनीर | Paneer Party Starters
Pyaar Ka Tadka
5:25
thread paneer recipe ||how to make thread paneer ||kese banaye threads paneer #threadpaneerrecipe
Chef Robin
36:10
Saag Kofta Recipe | Dawat | Abida Baloch | Desi Food
Masala TV Recipes
5:01
বিশ্বাস করুন এভাবে নিরামিষ পেঁপে রান্না করলে গরমের দিনে রোজ খাবেন | Bengali Niramish Recipe | Pepe
RRG COOKING CHANNEL
4:31
Paneer Soya Goan Curry Recipe | How To Make Goan Style Paneer Soya Curry | Varun Inamdar
3:35
झटपट तयार होणारी चमचमीत 'पनीर अकुरी' रेसिपी | Authentic Parsi Recipe 'Paneer Akuri' | Chef Tushar
12:37
THE BEST Restaurant of Ranchi | Veg Restro Ranchi Food Vlog | Trying Smoky Mongolian Sizzler Ranchi
Jyoti Jayswal