CUISINE BURUNDAISE RECETTE //VIANDE DE CHEVRE UMUCOPO

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than goat.

coriander

🥗Healthier: parsley

💰Cheaper: celery leaves

Parsley provides a similar flavor profile at a lower cost.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar adds acidity without the cost of citrus.

black pepper

🥗Healthier: white pepper

💰Cheaper: paprika

Paprika offers a different flavor while being more economical.

Wash the goat meat thoroughly.

Add lemon juice to enhance the flavor and aid in cooking.

Mix the goat meat with the marinade made from onions and bell peppers.

Add ground nutmeg, black pepper, and salt to the mixture.

Optional: Add a Maggi cube for flavor.

Cover and let simmer for a while.

Choose tender cuts of goat meat, such as breast or shoulder, for quicker cooking.

Remove excess fat from the meat as it cooks.

Add sliced onions for decoration before serving.

Serve with plantains or cassava as a side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary