HOW TO MAKE CARIBBEAN CURRY GOAT

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than goat.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while maintaining creaminess.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: habanero

Jalapeño offers heat with less intensity.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: turmeric and cumin

Homemade blends can be tailored to taste and are often cheaper.

Wash the goat meat with flour and lime to remove slimy bits.

Drain the water and prepare to marinate the meat.

Grate one whole onion and add it to the meat.

Add 2 tablespoons of caribbean green seasoning.

Add 2 tablespoons of ketchup to the marinade.

Add 2 tablespoons of curry powder to the marinade.

Add salt, garlic and coriander seasoning, dried basil, and dried thyme.

Add bay leaves and a few drops of maggi liquid seasoning.

Add 3 teaspoons of curry goat seasoning, tropical seasoning, and lamb seasoning.

Add one clove of grated garlic to the marinade.

Mix all the ingredients in the bowl to evenly distribute the spices.

Marinate the goat meat for a short time before cooking.

Heat 2 tablespoons of coconut oil in a pot.

Add crushed garlic and more curry powder to the pot and fry until dark brown.

Add the marinated goat meat to the pot and mix well.

Cover the pot and let it cook for a couple of minutes.

Add hot water from the kettle to cover the goat meat.

Cover the pot and let it cook for about 30 minutes before adding more ingredients.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary