Recipe: How To Make Curry Goat, Surinamese Style| CWF

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than goat.

coconut milk

🥗Healthier: coconut cream

💰Cheaper: evaporated milk

Coconut cream has similar flavor with less fat.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: habanero

Jalapeño provides heat with lower cost.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: store-brand curry powder

Homemade blends can be tailored for health.

Take 1 kg of frozen goat meat and note that it usually looks red when fresh.

Use a pressure cooker for cooking the goat meat.

Chop 1 onion, 5 garlic cloves, 1 whole tomato, and 1 celery stick.

Add optional pepper according to preference; the creator uses cayenne pepper.

Add 1 teaspoon of cayenne pepper to the mixture.

Pour in 6 tablespoons of vegetable oil into the pressure cooker.

Boil the goat meat with 0.5 tablespoons of salt.

Taste the meat while cooking to determine if more salt is needed.

Add 1 teaspoon of black pepper and 2 tablespoons of curry powder to the meat.

Cut the goat meat into smaller pieces if desired, but the creator leaves them larger.

Place the lid on the pressure cooker but do not close it completely to avoid overcooking the meat.

Cook for 5 minutes, then check the meat and taste it for salt.

If more sauce is desired, add more water or broth; if adding water, adjust salt accordingly.

The creator states they have enough sauce, so they add water.

After cooking, turn off the fire and check the final look of the dish, which should be as desired.

The creator mentions they baked the dish for 2 hours.

Cooking Techniques

Equipment Needed

Spice Level: